Birth Doula Support
As your doula I will provide support in a variety of ways throughout your pregnancy labor and delivery:
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2 Prenatal visits include education resources and birth planning
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Working as a team with your partner or labor support person
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Emotional support through encouragement, motivation, reassurance, and positive affirmations
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Physical support such as massage, counter pressure, use of rebozo, helping you get into positions that will encourage labor progression
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Comfort measures like deep breathing and visualization, music, dim lights, hydrotherapy, and aromatheropy
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Keeping you hydrated, moving and comfortable
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Reminding you of your birth preference and helping you navigate conversation with medical staff
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Support 2 to 3 hours after delivery
- Provide text/call support during pregnancy once you’ve retained Little Star Doula